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| Photo courtesy of USDA NRCS |
Connecting to nature can also mean reducing the risk of heart disease and diabetes, as well as a better sex life
By Shelley Sparks | May 14, 2012 | Nextavenue.org
Former Instructor, Shelley Sparks, recently published an article about the wonderful health benefits of gardening. Read through the article to hear some amazing stories of gardening healing individuals both physically and mentally, and all the ways it can keep you healthy!
Get out there and get Gardening!
Gardening has also helped me reduce my mental stress. I do gardening at my leisure, on a small portion of land on Federal University Oye Ekiti
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